Posted by: mericonpharma | August 2, 2011

10 Delicious Food Duos Under 150 Calories


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1. Start with One Kiwi…

Kiwis are a superfruit loaded with antioxidants like vitamins E and C (more than an orange). Plus, they have more potassium than a banana. The little black seeds are rich in alpha-linoleic acid, an omega-3 essential fatty acid. If you leave the skin on, you’ll get fiber.
Filed Under:
diet,
foods for weight loss,
healthy snacks,
low-calorie snacks,
Snacks
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